Featured Recipe
Healthy Protein Pancakes
By sharon clare
Ingredients:
4-5 egg whites half a cup of cottage cheese half a cup of porridge oats 1 scoop of vanilla protein Optional berries and fruits
Directions:
Blend al ingredients together in a blender , add a small amount of water of soya milk for correct texture . Cook batter pancakes in a heated pan with cooking spray. Flip pan cakes when cooked and serve and top with nut butter or light maple syrup and fruits
|