Featured Recipe
Moroccan Style Chicken With Sweet Potato
By sharon clare
Ingredients:
8 skinless chicken breasts
1 tsp ground cumin
half tsp hot chilli powder
ground black pepper
2 tsp sunflower oil
2 medium onions
2 garlic cloves
2 medium sweet potatoes
400g /14oz can chopped tomatoes
3 tbsp. fresh coriander
2 tsp stock powder
50g/2 oz sultanas
Directions:
Pre heat oven to 180oc /gas 4.Place the chicken breasts in a bowl, and spices and toss. Season generously with ground black pepper. Heat the oil in a large non- stick pan and fry chicken for 5-10 minutes or until browned on both sides . Add the onions and garlic and sweet potatoes and cook for a further 5- 10 minutes -gently stirring. Add the tomatoes ,the mint, coriander ,stock powder and sultanas. Bring to the boil -transfer to an oven proof dish. Bake in oven for 1 hour and then serve with rice fruity couscous and green beans and salad.
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