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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Smoothie Recipe

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This recipe for Smoothie is from Regi's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 Tablespoons of plain oatmeal
1 banana (works better if frozen)
2 Tablespoons of peanut butter
1/2 cup milk
5 ice cubes
A few dashes of cinnamon (optional)
Directions:
Directions:
Put oatmeal in blender and blend it for about 10 seconds

Add banana, peanut butter, milk and ice

Blend again until smooth
Number Of Servings:
Number Of Servings:
One
Personal Notes:
Personal Notes:
This is a great smoothie after a workout!

 

 

 

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