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A good family cookbook is more than just a collection of recipes Ė it is a look inside generations of family heritage to see how food traditions develop and grow.

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Featured Cookbook

Sports Performance Cook Book

Editor: sharon clare

A hand picked selection of recipes including snacks and beverages for active people /athletes on the go -Sporting performance with an edge

Featured Recipe

Chocolate protein ball

By sharon clare

Ingredients:
Chocolate protein balls

50g smooth crunchy peanut butter
30g chocolate protein powder
10g organic cocoa powder

480 kcals approx ( 288g protein 110 fat & 184g carbs)
Directions:
Mash the crunchy nut butter and chocolate protein powder together into a mixing bowl .Lightly dust a serving plate with cocoa powder and roll the nut butter balls into the powder to give it a light dusting. Consume immediately or store in an air tight container in a fridge for up to 3 days .

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