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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Steak and Crab Special Recipe

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This recipe for Steak and Crab Special is from The HealthWorks Rehab and Fitness Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Filet Mignon for each person
Crab (recipe below)
Asparagus, blanced
Bernaise sauce

Crab recipe

1 can crab meat
1 egg
1 tblsp mayonaisse
1 tsp sweet hot mustard
salt
pepper
Old Bay seasoning to taste
Juice of 1/2 lemon
Pinch or 2 of sugar to taste

Directions:
Directions:
Beat egg, add all other ingredients and mix well. Put in a baking dish and bake at 350 degrees for 15 minutes.

Blanch asparagus, 2 for each steak being made.

Broil steak to desired taste, palce some crab meat on top of the steak, add asparagus and cover with bernaise sauce.

Personal Notes:
Personal Notes:
Serve with Garlic mashed potatoes and additional asparagus

 

 

 

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