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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Low Fat Pumpkin Muffins Recipe

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This recipe for Low Fat Pumpkin Muffins is from The Duke Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 c all purpose flour
½ c whole wheat flour
½ c granulated sugar
½ c brown sugar
1 ¼ tsp pumpkin pie spice
1 tsp baking soda
¼ tsp baking powder
¼ tsp salt
1 c canned pumpkin
½ c fat free buttermilk
½ c egg substitute
¼ c canola oil
¼ c applesauce
Directions:
Directions:
Preheat oven to 375. Sift all dry ingredients. Combine pumpkin and all other wet ingredients. Combine with dry ingredients with whisk until moist. May want to add raisins, nuts or chopped apples. Spoon into 16 muffin pans sprayed with non stick spray. Bake 20 minutes. Cool for 5 minutes in pans before removing to wire rack.
Personal Notes:
Personal Notes:
16 servings
145 calories
4.6 grams of fat
1.2 grams of fiber.

 

 

 

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