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"Food is an important part of a balanced diet."--Fran Lebowitz

Healthy Chopped Salad Recipe

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This recipe for Healthy Chopped Salad is from The Shanahan Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 pkg. Romaine hearts
1 can garbanzo beans
2 Ripe avocados
1 English cucumber
1 red onion
1/2 jar Sliced Pepperoncinis
3- 1/4" slices of provolone from deli

Dressing:

1 Fresh Lemon
Olive oil
salt
coarse ground pepper
garlic
Directions:
Directions:
1. Wash Romaine hearts and slice horizontally in 1/2" strips
2. Cube provolone and avocado and seeded cucumber
3. Chop red onion
4. Combine Romaine, beans, avocado, cucumber, pepperoncinis and onion. Sprinkle with Sesame Seeds.
5. Whisk 2 cloves garlic,1 lemon juiced and olive oil in the same amount as the lemon juice. Salt and Pepper.
Personal Notes:
Personal Notes:
Can make this a meal by adding cubed Chicken Breast.

 

 

 

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