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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Swiss Chard Chicken Recipe

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This recipe for Swiss Chard Chicken is from Nina's Friends and Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 C green or red chard
cooking spray
1 C onions, chopped
3 cloves garlic, minced
6 oz chicken breast, cubed
2 T water
1 C Basmati rice, cooked
1 T soy sauce
1/2 C cheddar cheese, shredded
Directions:
Directions:
Cut stems and heavy veins from chard leaves and dice. Cut remaining leaves into 1/2" strips. Spray nonstick skillet with cooking spray. Cook chard stems, onion, garlic, and chicken over med heat for 8 minutes. Add leaves and 2 T water; cook another 3 minutes till chard is limp. Add rice and sprinkle with soy sauce and cook another 2 minutes.
Number Of Servings:
Number Of Servings:
2-3
Personal Notes:
Personal Notes:
Once I had a project to cook a different vegetable every week. This was my first recipe for chard...and still top of my list. It's tasty and very pretty with red chard. Try it!!

 

 

 

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