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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Blueberry Blast Smoothie Recipe

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This recipe for Blueberry Blast Smoothie is from 7th Grade Health & Cultural Sharing Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey
Directions:
Directions:
Put all ingredients into a blender and blend until smooth.
Number Of Servings:
Number Of Servings:
1 serving about 2 cups
Preparation Time:
Preparation Time:
5 minutes

 

 

 

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