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Spaghetti Squash with Marinara Sauce Recipe

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This recipe for Spaghetti Squash with Marinara Sauce is from Hyland Higher Ed Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Spaghetti Squash:
1 large spaghetti squash
Roasted garlic
Salt and pepper
Butter

Marinara Sauce: 
2 tablespoons olive oil
2-3 cloves garlic, sliced or minced
1 medium onion, finely chopped
28 ounces stewed tomatoes
1 cup fresh Italian flat leaf parsley, chopped
½ cup fresh basil leaves, rolled and thinly sliced
Salt and pepper

Optional Spaghetti Squash Accompaniment or Mix-In:
1 large tomato, chopped
½ cup chopped fresh basil (some people prefer oregano)
½ teaspoon olive oil
½ teaspoon minced garlic
Salt and pepper to taste
Directions:
Directions:
Spaghetti Squash:
Preheat oven to 350 degrees. Cut spaghetti squash in half length-wise and place on baking sheet; bake 25-30 minutes until tender. Remove from oven and shred the squash with a fork; it will look like spaghetti. Add some roasted garlic, butter and/or salt and pepper to taste.

Serve with marinara sauce (recipe below).

Marinara Sauce:
Heat pan on medium-high heat. Add olive oil, garlic and onions; stir until soft then add remaining ingredients. Stir occasionally and reduce heat to simmer for 10-15 minutes; add salt and pepper to taste.

Serve over spaghetti squash, kale, or broccoli.

 

 

 

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