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"Leave the gun. Take the cannolis."--Clemenza, in The Godfather

Pollock Breaded Recipe

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This recipe for Pollock Breaded is from Good Recipies, one of the cookbooks created at We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


2 pollock fillets, fresh or frozen
1⁄2 cup plain breadcrumbs
Mixed together with
Or:other spices like creole
2⁄3 teaspoon salt
3⁄4 teaspoon black pepper
1 teaspoon garlic powder
3⁄4 teaspoon rubbed sage

1 teaspoon unsalted butter, divided

1. If your fillets are frozen, thaw in advance.

2. When your fillets are ready to prepare, preheat your oven to 350F degrees and lightly grease a pan.

3. Melt your butter, and set aside.

4. Add spices to breadcrumbs and mix through with your fingers.
Add butter to breadcrumbs and mix through with fingers again.

5. Melt the other 1/2 teaspoon butter.
Take melted butter (allow to cool a little so you do not burn your fingers!!!) and lightly spread over the fillet and then roll fillet in breadcrumbs.
Pat breadcrumbs into both sides of the fillet over and over again until nicely coated.

6. Put fillets on pan and bake for 20 minutes, or until fish flakes nicely.




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