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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Chili. Hcg Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
100! grams of lean ground beef less than 7% fat)

1 cup chopped tomatoes

1/2 cup water

2 Tbs. minced onion

2 cloves garlic crushed and minced

Pinch of garlic powder

Pinch of onion powder

1/4 tsp. chili powder

Pinch of oregano

Cayenne pepper to taste (optional)

Salt and pepper to taste
Directions:
Directions:
1Brown ground beef in a small frying pan, add onions and garlic.

2Stir in tomatoes and water. Add spices an simmer slowly until liquid is reduced.

3The longer it cooks, the more tender and flavorful. Add a little water as needed to prevent burning. Serve with chopped green onion or tomato garnish and salt and pepper to taste

 

 

 

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